Letters from swami kripalu quotes

Swami Kripalu (1913–1981) was a renowned yoga master, who came to America in 1977 and spent the last four years of his life in residence at the original Kripalu Center.

He maintained his schedule of 10 hours of yoga and meditation daily, along with teaching a small group of disciples. Kripalu yoga, as taught at the Kripalu Center for Yoga and Health in the Berkshires, is still informed by this teachings.

“To read uplifting books or listen to spiritual discourses is good.

Letters from swami kripalu quotes in hindi

But to practice even a little is of the utmost importance. The profound meaning of yoga is understood only by those who study it through regular and systematic practice. The day you start to practice, your true progress will begin.”

“The body is stimulated by proper exercise, which both strengthens and relaxes.

We all must travel a long distance in this physical body. If we do not care for it,how can we reach our goal?”

“Asanas perfo